- Building musculus requires a higher macromolecule intake. But eating excessively overmuch macromolecule isn't safe. USA TODAY
- High-Protein Diet: Foods to Eat, Meal Plan and Health Risks TODAY
- 5 Surprising Benefits of Protein Beyond Building Muscle Men's Health UK
- Stop obsessing implicit protein. You’re apt getting much than enough, but missing retired connected this captious nutrient, experts say Fortune
- 9 Foods You Might Think Are High successful Protein, but Actually Aren’t Self