Burnout tin pb to wellness problems, researchers accidental
BOSTON --If you're feeling burned out, marque it a New Year's solution to get your beingness backmost successful balance.
Burnout tin impact occupation show and pb to a big of wellness problems including insomnia, headaches, unhealthy eating, and depression.
A new publication by a prof of psychiatry successful Australia who researches burnout says it's not lone important to dainty the symptoms but to code the underlying triggers of burnout arsenic well.
For some, the solution whitethorn beryllium to instrumentality a break, analyse their work/life balance, meditate, exercise, oregon walk much clip with friends.
Others whitethorn request to really alteration careers to trim burnout and execute greater beingness satisfaction.
Mallika Marshall, MD is an Emmy-award-winning writer and doc who has served arsenic the HealthWatch Reporter for CBS Boston/WBZ-TV for implicit 20 years. A practicing doc Board Certified successful some Internal Medicine and Pediatrics, Dr. Marshall serves connected unit astatine Harvard Medical School and practices astatine Massachusetts General Hospital astatine the MGH Chelsea Urgent Care and the MGH Revere Health Center, wherever she is presently moving connected the frontlines caring for patients with COVID-19. She is besides a big and contributing exertion for Harvard Health Publications (HHP), the publishing part of Harvard Medical School.
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