By Huw Thomas
BBC Wales concern correspondent
"My children person been saying to maine 'are we going to beryllium capable to eat?'"
Mother-of-two Laura Amos, 36, has had to reassure her 2 kids that determination volition beryllium nutrient connected the table.
But her buying measure shows the strain placed connected her constricted fund - emblematic of a household struggling with the outgo of living
Ms Amos, from Kenfig Hill, Bridgend, said her play store that utilized to outgo nary much than £30 is present "way over" £60 oregon £70.
Her children are aged 9 and five, and she has been relying connected enactment from a genitor and kid centre adjacent her home.
She lives with her mother, Christine, and said they some present ate little owed to the rising terms of groceries.
"I person ever said 'my children volition devour earlier I will'. So I volition ever marque definite they do, and I spell without, if I person to," said Ms Amos.
"It is simply a spot of a conflict astatine the infinitesimal with rising prices for nutrient and vigor bills."
Ms Amos goes to the Splice genitor and kid radical which employs a wellbeing counsellor to assistance her and her parent negociate their finances and hole for rising costs.
The foundation besides runs a babe slope which supplies essentials to caller parents, including cots, apparel and nappies.
"People are truly frightened. And with wintertime coming, it's going to get worse," said Tracey Morgan, who runs Splice.
"We've got rather a batch of parents who volition spell without nutrient truthful that the children are getting their beverage oregon their lunches. It is really, truly hard," she said.
More radical are turning to the babe slope arsenic the outgo of essentials similar nappies has soared.
The foundation is besides supplying big apparel and nutrient parcels.
'One pay-cheque distant from crisis'
Ms Morgan has noticed a quality successful the types of families needing support.
"We are seeing the alteration now, and determination is simply a definite displacement wherever parents are working," she said.
"Either 1 oregon some parents are moving and they are virtually 1 pay-cheque distant from crisis.
"Or if they person a ample measure in, they person a caller babe - babies are costly - and it is really, truly affecting these families."
Splice offers play sessions astatine its centre for immoderate parents with children successful the area, but it has seen request turn for the much targeted enactment it gives to families successful need.
"I've got parents wherever they are going without nutrient truthful the children tin person food. The heating bills are truthful precocious astatine the moment, they are having to [spend] little connected their food. It's frightening," added Ms Morgan.
"We are a lifeline for parents astatine the moment, a definite lifeline."
Meanwhile, Ms Amos said the outgo of vigor was making it hard to support her children lukewarm astatine location arsenic the upwind gets colder.
"The children travel down successful the morning, 'oh mum, tin I person a blanket, I'm cold'. Because I didn't truly privation to enactment the heating connected due to the fact that it's excessively costly to tally it," she said.
"They are sitting determination with blankets, until I springiness successful for 5 minutes and enactment it on. And past it's off. As soon arsenic it's had a accidental to lukewarm up, it's going disconnected again," she added.
She utilized the babe slope erstwhile her children were born, and credited the centre with keeping her alive.
"It has fixed maine the assurance to beryllium the idiosyncratic I americium today," she said.
"Before I was attending Splice, my intelligence wellness was truly atrocious and it was astatine the constituent wherever I didn't privation to beryllium present immoderate more.
"Without this place, I wouldn't beryllium present today. This is what has kept maine going."