Some young radical accidental higher prices are making it a conflict to find "healthy, balanced meals", arsenic a canvass for the BBC indicated 1 successful 10 person utilized a nutrient bank.
"Half of the clip I unrecorded connected noodles, due to the fact that it is that difficult," Mandy Doakes tells BBC Newsbeat.
The 22-year-old says she has to "rely connected different people" for a blistery meal.
Mandy, who is connected cosmopolitan credit, says the costs person forced her to usage a nutrient slope connected a mates of occasions.
The online poll, conducted by Ipsos UK connected behalf of Radio 1 and BBC Newsbeat, asked a typical illustration of 2,719 British young radical - 16 to 24-year-olds - astir their worries and concerns.
Of those, 52% said their biggest interest was the rising outgo of surviving and inflation.
Becoming financially unafraid was fixed by 40% of respondents arsenic their fig 1 concern.
Difficult times
In effect to a acceptable of questions astir idiosyncratic finances, 32% of those surveyed said they were disquieted astir their levels of idiosyncratic debt.
For Mandy, who is successful Basingstoke, her indebtedness concern means she has much wealth "going retired than coming in", and sometimes has to crook to nutrient banks.
"They tin beryllium adjuvant but sometimes they tin beryllium much of a hindrance. It's thing against the nutrient banks, but they're besides uncovering it hard astatine the moment."
"With the outgo of everything going up they're not getting each the indispensable nutrient bits that they need."
Danni Malone, a manager astatine Britain's biggest nutrient slope web the Trussell Trust, said determination was "pressure connected supplies" arsenic much radical are turning to them for support.
She said the spot was seeing a emergence successful the fig of radical coming to entree nutrient banks, and they're "preparing for the hardest wintertime ever" with "unprecedented levels of demand".
"Some nutrient banks are dipping into their reserves already due to the fact that of a emergence successful demand," she said.
"And the outgo of moving the nutrient banks is going up with the summation successful vigor costs and fuel."
'Have to enactment kids first'
Mental wellness was the third-biggest interest reported by those surveyed, with 39% identifying it arsenic their apical concern.
Mandy says her indebtedness worries impact her intelligence wellbeing.
"Sometimes I beryllium successful my country and I deliberation 'is determination immoderate constituent getting up today?' oregon 'is determination immoderate constituent going to sleep?'," she says.
"Because I'm conscionable perpetually reasoning astir it."
For 22-year-old Kelly, from Birmingham, the existent fiscal accent is "overwhelming".
She has 1 kid and says "you person to enactment them first, due to the fact that you can't fto your children spell without".
Kelly says she has to guarantee her payment outgo stretches retired for the month, adding: "On the past time I person similar £1 left."
Like Mandy, Kelly besides relies connected assistance for food.
"We marque the astir of what I tin get, if there's things that I tin spot myself oregon my kid eating. So I person been utilizing the resources that are adjacent to us," Kelly says.
The survey recovered 45% of those asked had shopped successful antithetic supermarkets to prevention money.
Kelly says she besides travels further to find shops with cheaper deals.
"I utilized to devour a batch of fresh, bully foods. Now that is not connected the cards," she says.
Both Mandy and Kelly person assistance from the YMCA younker charity, which has told Newsbeat their ain probe indicates that "food is the archetypal to beryllium chopped erstwhile times are tough".
"Young radical who are connected benefits are skipping meals, turning to nutrient banks and making much unhealthy choices due to the fact that of the deficiency of wealth they have," said Denise Hatton, main enforcement of YMCA England & Wales.
"Food slope usage has not lone increased, it has go normalised."
She added young parents recovered it "particularly hard to marque healthier choices" for themselves and their children.
'A vicious circle'
The Ipsos UK survey besides suggested 34% of each participants had borrowed wealth from friends oregon family, with 14% borrowing from a slope oregon lender.
Mandy has sought assistance from others and borrowed money.
"It's not truly advisable but you person to bash it sometimes," she says. "But past that's much wealth going retired due to the fact that you person to wage idiosyncratic other back."
The survey suggested 1 successful six of each participants agreed being financially unafraid was their biggest ambition successful life.
"It would beryllium bully to person the enactment to beryllium capable to spell wherever I tin and enactment a spot of wealth aside," Mandy says.
"Because I privation to bargain a spot oregon beryllium capable to rent a property."
"But astatine the infinitesimal it's precise hard to bash that due to the fact that you haven't got the spare money. So you're successful a vicious circle."