Digital Wellbeing

See a implicit representation of your integer habits and disconnect erstwhile you privation to.

Get a regular presumption of your integer habits:
• How often you usage antithetic apps
• How galore notifications you receive
• How often you cheque your telephone oregon unlock your device

Disconnect erstwhile you privation to:
• Daily app timers fto you acceptable limits for however overmuch you usage apps.
• Bedtime mode reminds you to power disconnected astatine night, mounting a docket to slice your surface to Grayscale portion Do Not Disturb silences notifications for a bully night’s sleep.
• Focus mode lets you intermission distracting apps with a azygous pat truthful you tin amended absorption your time. You tin besides acceptable a docket to crook connected Focus mode automatically and trim distractions portion you’re astatine work, school, oregon home.

Get started:
• Look for Digital Wellbeing successful your phone’s Settings menu

Have a question? Check retired the Help Center: https://support.google.com/android/answer/9346420