By Riyah Collins
Newsbeat reporter
"I knew, arsenic I clutched my firstborn child, that I was losing my second," wrote Meghan successful 2020, aft experiencing a miscarriage.
Fast guardant 2 years, and successful their caller documentary the Duke and Duchess of Sussex some blasted the accent caused by their ineligible combat with a newspaper.
Experts accidental much probe is needed to recognize wherefore miscarriages hap but accent unsocial wouldn't beryllium a cause.
With a fig of factors astatine play, they accidental parents shouldn't blasted themselves.
It's estimated that astir one successful 5 pregnancies ends successful miscarriage - that's astir 500 each azygous time successful the UK.
Meghan has been vocal successful the past astir the value of talking astir the "staggering commonality of pain" caused by losing a baby.
She covered the taxable successful a portion she wrote for the New York Times successful 2020.
At the time, the mates were successful a bitter tribunal conflict with the steadfast of the Mail connected Sunday aft it printed a missive Meghan had sent to her dad.
"Do we perfectly cognize that the miscarriage was caused by that? Of people we don't," says Prince Harry successful their Netflix series.
"But bearing successful caput the stress, the deficiency of sleep... I tin accidental from what I saw that that miscarriage was created by what they were trying to bash to her."
The duchess won her privateness and copyright case against Associated Newspapers Limited past year.
It's often not imaginable to cognize what causes a miscarriage and a batch much probe needs to beryllium done.
While determination is immoderate grounds to suggest determination whitethorn beryllium a nexus betwixt accent and miscarriage, the NHS and charities hold it is not a origin connected its own.
"After a miscarriage, astir radical volition inquire themselves what caused it, wherefore it happened," says Ruth Bender Atik, from the Miscarriage Association.
"Unfortunately, precise fewer radical volition person an evident origin diagnosed.
"In that situation, we thin to question our ain explanation, what we did oregon didn't bash - and accent is 1 of those."
Most miscarriages hap aboriginal successful pregnancy. These thin to beryllium caused by random chromosomal abnormalities - problems with a foetus's DNA which mean it can't make properly.
After 3 months, a wide fig of factors, including infections, the mother's property oregon a weakened cervix could beryllium a reason.
Miscarriage probe foundation Tommy's says there's immoderate grounds of a nexus betwixt persistent accent and miscarriage.
But this is often connected to different manner hazard factors, specified arsenic mediocre slumber and fare oregon substance abuse.
It says it's important women don't interest unnecessarily astir stress, which is mean during pregnancy.
"What we don't privation to bash is scare women unnecessarily from being astatine enactment oregon engaging successful stressful activities," says Dr Ellie Cannon, a GP.
She says determination has ever been an "unhelpful" misconception linking accent and miscarriage.
"I person a immense magnitude of sympathy for immoderate mates that's gone done miscarriage," she says.
"It's a precise hard time, it's incredibly idiosyncratic and immoderate pistillate going done this volition acquisition that differently."
But she adds that it's important to recognise accent arsenic not being a sole cause, to bounds feelings of guilt and anxiousness for large women.
Amina Hatia, from Tommy's, says those who acquisition miscarriage volition question wherefore it happened and "often blasted themselves, feeling blameworthy astir what they consciousness they did oregon didn't do".
"We person precise small power implicit accent successful our lives, and successful immoderate gestation it is earthy astatine times to consciousness a spot anxious oregon stressed," she says.
"Therefore, telling radical 'not to stress' for their ain affectional and carnal wellness doesn't usually work."
Amina says it tin adjacent beryllium counterproductive, starring to much guilt and worry.
There is, however, a beardown accent connected intelligence wellbeing.
Experts hold it's conscionable arsenic important arsenic carnal wellness during gestation and large women should get the assistance they need.
And astir women who miscarry spell connected to person steadfast pregnancies - Harry and Meghan welcomed their daughter, Lilibet, successful June 2021.
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