Healthy living - Harvard Gazette

1 year ago 45
Carrots and strawberries

Humans person deep-rooted instincts to debar unnecessary carnal activity, due to the fact that until precocious it was beneficial to debar it.”

Dan Lieberman

Professor of biologic science

Daniel Lieberman

Learn astir opportunities successful your vicinity and which greenspaces are easy accessible to you.”

Heather Eliassen

Professor of nutrition and epidemiology

A pistillate   stands outside, against a chromatic  wall
Four glasses of beer

Longevity starts erstwhile we're young

A caller survey shows that our wellness and habits arsenic children and teens impact not lone our wellness arsenic adults, but besides however agelong we live.

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Is 80 the caller 60?

Researchers specify “healthy aging” according to 4 areas: longevity, carnal health, affectional health, and cognitive health. A idiosyncratic who lives into their older years with bully presumption successful each 4 domains tin beryllium said to person “healthy aging.”

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Reflecting connected relationships

Research has shown that affirmative relationships summation beingness expectancy, assistance america woody with accent much productively, make healthier habits, and adjacent person a greater absorption to the communal cold.

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Optimism lengthens life

A survey showed that women who reported having a affirmative outlook were much apt to unrecorded past the property of 90.

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Studying "super-agers"

Researchers are studying “super-agers”—those whose crisp memories debar emblematic age-related declines—in an effort to survey whether determination are interventions that tin amended prospects for the remainder of us.

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Being bully for goodness’ sake—and your own

Being bully is bully for you, accidental the authors of probe that explored the relation of quality successful carnal and intelligence health.

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