How to enable the Activity Sharing feature on your Apple Watch - ZDNet

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focused successful  changeable  of a young pistillate   scrolling done  the workout presumption    of an Apple Watch Series 8
June Wan/ZDNET

A New Year rings successful the committedness of a caller start. For many, that includes a extremity of being much physically active. At first, it's casual to thrust the precocious of a caller goal. Of course, staying motivated -- and accordant -- tin go a challenge. 

Sharing your question stats with a person oregon comparative tin not lone support you accountable, but motivated to execute your enactment extremity all-year 'round. Apple Watch's Activity Share diagnostic is simply a convenient, casual mode to foster your ain mini workout assemblage and immoderate affable contention amongst your Apple Watch with friends. Going into 2022, I started sharing with my ma and we person a regular contention to spot who tin get the astir steps successful -- which I would wholly triumph each day.

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This usher rapidly walks you done the process of however to stock your enactment with different Apple Watch users. We besides amusement you however to situation them to a 7-day Apple Watch Activity competition.  

Note that erstwhile you stock your activity, you and the recipient volition spot a subset of your afloat stats. That volition include: 

  • Being capable to spot each other's regular Activity rings
  • Receiving notifications aft your person completes a workout
  • Viewing the workout metrics (calories burned, miles walked, duration, etc.)

How nonstop an Apple Watch Activity Share invite

Initiating the sharing process is easy, but conscionable beryllium definite that some you and the recipient(s) some person an iPhone and Apple Watch earlier you nonstop an invite. Also, to guarantee the smoothest sharing process, marque definite you and your sharing counterparts person precocious updated your phones and watches to the latest iOS software. 

While you tin adhd friends via your Apple Watch, we urge utilizing your iPhone. The bigger interface makes it casual to hunt for your contacts arsenic opposed to scrolling done connected your Watch. Either way, the process is much oregon little the same. 

On your iPhone, unfastened the Fitness app, pat the Sharing tab (S made retired of rings) connected the bottommost right. 

If you haven't dialed into the Sharing tab before, you'll beryllium prompted to "Get Started." 

On your Apple Watch, pat the Activity app (three rings), scroll down to "Invite a friend," scroll done your contacts, and pat connected your friend's name. 

Apple allows for up to 40 contacts successful your sharing network, but unless you're grooming with a large radical -- a marathon moving club, for illustration -- I urge adding 3-5 radical who truly motivate you.

When it's clip to adhd contacts, spell to the precise apical right-hand country of the Fitness app Sharing tab. You'll spot a lime greenish illustration icon. Tap the icon, and erstwhile the interface changes, pat the greenish positive button. 

Also: How to cleanable your Apple Watch 

From here, benignant successful your friend's names oregon take from Apple's suggested interaction list. Select the contact(s) and pat "Send."

If you privation to adhd via your Apple Watch, pat the Activity app (three rings), scroll down to "Invite a friend," scroll done your contacts, and pat connected your friend's name. 

screenshot of Sharing tab connected  Apple Fitness with the "plus" icon successful  the precocious    close    manus  country   circled successful  achromatic  to bespeak  however  to adhd  contacts

Once you're successful the Sharing tab and person toggled the illustration icon, property the greenish "plus" icon to scroll done contacts you privation to stock your workout records with.

Screenshot by Christina Darby/ZDNET

The powerfulness is present successful the recipient's hands. Wait for your person to judge your invitation, earlier anyone (but you, of course) tin presumption your Activity.  

How to judge an Apple Watch Activity Share invite

Accepting an invitation is adjacent simpler than sending one. Just marque definite you really privation to stock your Activity illustration earlier you accept. 

Whenever idiosyncratic tries to adhd you to their Sharing network, a notification volition popular up connected your Apple Watch. 

To accept, swipe to the Sharing tab successful the iPhone's Fitness app. 

Also: How you should beryllium utilizing the Apple Watch Ultra's Action button 

If you miss the notification connected your watch, but are expecting an invite, the notification volition besides beryllium successful the Fitness app. 

Once you're successful the Fitness app's Sharing tab, look to the upper-right country for the illustration icon. The icon volition show a "1" adjacent to it if idiosyncratic has tried to adhd you to their Sharing network. 

Tap the icon. From there, the app volition springiness you the enactment to Accept oregon Ignore the invite. Tap Accept to implicit the sharing process. 

How to vie with idiosyncratic successful your Shared Activity ring

Once you person radical successful your shared ring, engaging successful immoderate steadfast contention whitethorn beryllium the inducement you request to adjacent your 3 rings. 

How to nonstop a situation invite

While you tin unofficially vie conscionable by looking astatine a friend's workout stats, here's however to situation a person to an authoritative 7-day Activity showdown from some your iPhone and Apple Watch.

Go to the Activity sharing hub, aka, the Fitness app. Navigate to the Sharing tab connected the bottommost close corner. From your sharing network, pat the friend's sanction you privation to vie with and prime "Compete with (friend's name)," and pat "Invite (friend's name). 

Wait for your person to judge the contention invite, and then, it's on. 

Screenshot of Compete diagnostic   connected  iPhone for Apple Watch Activity Sharing with the "Invite Contact" punctual  circled successful  white

After tapping connected the person's illustration you privation to vie with, pat "Compete." Then, take "Compete" from the pop-up menu. 

Screenshot by Christina Darby/ZDNET

Sending a contention petition is besides casual to bash from your Apple Watch. 

Open the Activity app connected the Watch, swipe close to entree the Sharing display, pat connected a friend's name, scroll down, and pat "Compete with (friend's name), past take "Invite (friend's name)." 

How to judge a challenge

If you're not actively checking your telephone oregon ticker for a situation invite, it tin beryllium casual to miss. Here's however to guarantee that you won't miss a accidental to out-shine your competition. 

On your Watch, swipe down connected the Watch show surface to entree the speedy notification center. 

If idiosyncratic has invited you to articulation a contention you'll spot a connection from Activity Sharing, the notification volition popular up. 

Tap the notification and tap "I'm in!" and unleash your interior competitor. 

If you similar looking astatine notifications connected your iPhone, you tin besides cheque successful the Sharing tab of the fittingness app to spot if anyone has challenged you to an Activity duel, and judge by tapping "I'm in." 

No substance however you take to accept, the situation volition past a week and you tin gain up to 600 points a time based connected your percentages to your 3 goals (Move, Exercise, and Stand). At the extremity of the challenge, the idiosyncratic with the astir Activity "points," volition beryllium crowned the victor with an Award successful their Apple Activity Library, and, of course, eventual bragging rights.

FAQs

Can you archer if idiosyncratic stopped sharing Activity connected Apple Watch? 

If idiosyncratic stops sharing their enactment with you, their sanction volition nary longer look nether the Sharing tab.

If idiosyncratic hasn't stopped sharing, but is conscionable hiding their fittingness information from you, their rings volition beryllium grayed retired and their sanction volition beryllium past connected the Sharing tab.

What does sharing mean connected Apple Watch? 

Apple Watch's Activity stock diagnostic tin assistance you and your chap Apple Watch friends to enactment motivated by sharing Activity. You'll person notifications erstwhile your person has completed a workout oregon reached their goal(s) and person entree to their workout details.

How bash I fell Activity connected Apple Watch?

If you've decided that sharing your Activity illustration isn't for you, but privation to bow retired of sharing successful a subtle way, you tin fell your advancement by going to the iPhone's Fitness app > tapping the Sharing tab > tapping connected the friend(s) sanction you privation to fell your enactment from > prime "Hide my Activity," enactment from the paper beneath the chosen friend's workout data. 

Note, that if you're presently competing with a friend, you'll person to hold until the contention is implicit to fell your Activity. 

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