How weekend workouts may be as effective as exercising all week - NBC News

1 year ago 28

How play workouts whitethorn beryllium arsenic effectual arsenic exercising each week NBC News
Weekend-only workouts whitethorn besides beryllium protecting your bosom health CNN
People who cram week’s workout into 2 days inactive reap bosom benefits – study The Guardian
Workout ‘Weekend Warriors’ Just As Healthy As Those Who Exercise Daily, New Study Shows Forbes
Too engaged for regular exercise? Be a 'weekend warrior.' Harvard Gazette
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