Influencer shares recipe for 'low calorie fluff bowl' - Daily Mail

An influencer has shared a look for a 'low calorie fluff bowl' to fulfill a saccharine bony successful the evenings - and you lone request 4 ingredients to marque it.

British fittingness TikToker Hayden Rolfe went viral with his delightful-looking, creamy dessert bowl, racking up much than 2.5 cardinal views.

All you request to execute the voluminous, velvety dainty is to premix 50ml of unsweetended almond milk, with 150g of frozen strawberries, a fistful of crystal and a scoop of macromolecule pulverization successful a nutrient processor for 5 minutes.

Hayden recommended topping it with a sprinkle of your favourite cereal for added crunch. 

Hayden says the full vessel is nether 200 calories, making for a cleanable evening dainty to fulfill a craving.

However, commenters appeared torn, with immoderate excited to illustration the snack, whereas others claimed almond beverage 'tastes similar death'.

'Oh I request to prevention this video,' 1 poster gushed. 

'Can't hold to effort this out,' different added. 'Thank you.'

Elsewhere, snackers questioned Hayden's methods, wondering whether the lush texture was down to his room gadgets oregon products.

'Do you deliberation it's the nutrient processor that makes it fluffy?' idiosyncratic asked. 'When I bash this successful my Vitamix it's bully but doesn't fluff.'

It's worthy noting, however, that putting crystal successful the nutrient processor is not usually recommended due to the fact that it tin dull the blades - and recipes with crystal are usually a task for the blender. 

A commenter besides wondered: 'Which macromolecule are you using? I deliberation immoderate enactment amended than others. Yours looks great.'

One sampler had a full caller twist connected the look altogether, making a akin concoction successful a CREAMi crystal pick maker.

However, not everyone was arsenic enchanted by the fruity pinkish delight. 

'Looks similar that worldly everyone ever accuses Macdonald's of making their nuggets retired of,' 1 acrophobic foodie wrote.

'And then..you regret the decision, propulsion it distant and spell bargain crystal cream,' different added.

A 3rd remarked: 'Me eating a 100g Toblerone barroom successful 1 sitting atm.' 

Hayden has much than 26,600 followers connected TikTok and, alongside Ryan Smith, runs Online Nutritional Education (O.N.E), which aims to assistance usher radical connected value nonaccomplishment and fittingness goals successful a steadfast and sustainable way.