Jhené Aiko On The Power Of Music As A Healing Force - Women's Health

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  2. Jhené Aiko: 'Music Can Be Medicine'

The Grammy-nominated creator and NAACP Image Award–winning singer-songwriter is simply a strategical visionary erstwhile it comes to utilizing the powerfulness of dependable to restore.

By Jhené Aiko Efuru Chilombo arsenic told to Naydeline MejiaPublished: Nov 26, 2022

jhené aiko efuru chilombo
Renee Rodriguez @portraitsbyrenee

Writing is simply a precise natural, cathartic process for me. I’m perpetually writing—poetry, lyrics, abbreviated stories—whether successful the Notes app connected my telephone oregon successful my notebook, which is wherever I propulsion inspiration from erstwhile I’m creating successful the studio.

This each started erstwhile I was young. I kept a diary wherever I would constitute astir however I was feeling successful bid to enactment done hard emotions and circumstances, past determination past them.

Whenever I’m successful a headspace wherever I consciousness stuck, frustrated, oregon uncomfortable, my archetypal instinct is to make a abstraction wherever I consciousness amended and free. I judge that our satellite is our ain creation, and so, if I’m successful a acheronian place, I person to make thing magical—I person to make the spot wherever I privation to be. That’s what creating euphony is similar for me.

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My penning has ever been for my ain healing, and it wasn’t until aft I released Souled Out, my archetypal workplace album, that I discovered my euphony could beryllium a healing root for others.

Those songs were the effect of maine needing to alteration feelings into art

When I was creating the songs, I didn’t person that successful mind; I was conscionable trying to rediscover myself and consciousness good again aft experiencing antithetic forms of heartache. Those songs were the effect of maine needing to alteration feelings into art.

When I yet got to conscionable the radical listening to my music, they’d archer maine idiosyncratic stories astir however the songs connected that medium helped them done unsmooth times.

And so, aft my 2nd album, Trip, each task has go much intentional with sharing my stories and exploring antithetic dependable healing-techniques wrong the music. I’ve brought up to 10 of my dependable bowls, each of varying vibrations and frequency, into the workplace to grounds alongside my vocals.

As I get older, I don’t privation to lone sermon my problems successful the music; I besides privation to connection solutions done the songs and lyrics.

I judge that euphony isn’t conscionable thing we enactment connected to entertain oregon distract ourselves. We tin beryllium much purposeful astir it. We tin usage dependable and euphony to uplift, link with each other, and heal.

Music tin beryllium medicine, and we tin inactive person amusive listening to it.

This nonfiction primitively appeared successful the December 2022 people contented of Women's Health.

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