"Live a longer, more independent and vibrant life"—a physical therapist shares the daily 10-minute balance routine she swears by - Fit and Well

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  1. "Live a longer, much autarkic and vibrant life"—a carnal therapist shares the regular 10-minute equilibrium regular she swears by  Fit and Well
  2. 5 Exercises to Improve Your Balance and Age Well  The New York Times
  3. This equilibrium trial could foretell however agelong you live  Body+Soul
  4. Daily Fitness Tips for Over 50: Strength & Vitality  Journée Mondiale
  5. Energizing Morning Routines for Women Over 50 | Health Tips  Journée Mondiale
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