New Research Reveals That “Weekend Warrior” Workouts Can Reduce Your Risk of 200+ Diseases - SciTechDaily

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New Research Reveals That “Weekend Warrior” Workouts Can Reduce Your Risk of 200+ Diseases SciTechDaily
Different workout patterns bring wellness benefits National Institutes of Health (NIH) (.gov)
Cramming Weekly Physical Activity Into 1 oregon 2 Days Still Yields Benefits TCTMD
Why Being a Weekend Warrior Might Keep You Just arsenic Healthy arsenic Working Out Every Day Health.com
'Weekend warriors' whitethorn summation aforesaid wellness benefits arsenic radical who dispersed retired exercise Mcalester News Capital

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