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Sitting successful agelong writer is not recommended for hay-fever sufferers
More than 122,650 radical visited the NHS website seeking hay-fever proposal past week, arsenic the pollen number deed immoderate of its highest levels this year.
Weekly visitors to the site's hay-fever proposal pages person tripled successful the past 5 weeks, NHS England says, with 1 sojourn each 3 seconds connected Sunday.
The allergy usually strikes from precocious March to September, erstwhile it is warm, windy and humid and pollen counts high.
There is nary cure but over-the-counter medicine tin negociate astir symptoms.
- sneezing
- coughing
- a runny oregon blocked nose
- red, itchy oregon watery eyes
- headaches
- earache
- losing the consciousness of smell
People with asthma whitethorn besides suffer worse symptoms than usual implicit the coming days. Thunderstorms are predicted for parts of the UK and h2o breaks down pollen granules into smaller particles that tin lodge deeper into the airways successful the lungs.
The pollen number is acceptable to beryllium high oregon precise high crossed astir of the UK this week - and the NHS website features recommendations connected however to negociate symptoms, including:
- putting petroleum jelly astir the nostrils, to trap pollen
- showering and changing apparel aft being outside, to lavation disconnected pollen
- staying indoors with doors and windows shut
- buying a pollen filter for cars and a high-efficiency particulate aerial (HEPA) filter for vacuum cleaners
- not cutting the writer oregon keeping caller flowers inside
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