Serving-size labelling leaves many confused- Which? survey

1 year ago 17

picture of idiosyncratic    eating crispsImage source, Getty Images

By Smitha Mundasad

Health newsman

People conflict to estimation information sizes for nutrient specified arsenic chocolate, crisps and cheese, a survey of 1,265 Which? subscribers suggests.

They whitethorn request much assistance to measure however steadfast products are, the user radical says.

A 3rd guessed a 185g (6.5oz) conduit of Pringles contained 2 to 4 portions. But the packaging says it has six to 7 - immoderate 13 crisps each.

On a 220g container of Quality Street, the statement suggests a information is 2 sweets.

Unrealistic recommended serving sizes tin mislead radical into reasoning they are consuming less calories, and little fat, sweetener oregon salt, than they really are, Which? says.

Media caption,

Measure nutrient with your fists

Labelling was truly invaluable but needed to beryllium based connected "meaningful and consistent" information sizes, Which? nutritionist Shefalee Loth said.

"People tin beryllium confused by inconsistent and unrealistic serving sizes and the mode that manufacturers supply these tin sometimes marque it hard to measure conscionable however steadfast a merchandise is," she said.

Most of those surveyed said:

  • supermarket "meal deals" were the perfect information size for 1 idiosyncratic - but the portion and accompanying snack are often designed for two, a 300ml (half a pint) carton of orangish juice, for example, oregon a 60g packet of mixed nuts
  • a 225g supermarket battalion of halloumi food was the close magnitude for 2 to 4 radical - but the packaging suggests it would beryllium capable to provender seven

The Which? study recovered immoderate well-known brands of crisps and cocoa were disposable successful a scope of battalion sizes, with inconsistent information sizes crossed these antithetic packs.

Image source, Getty Images

Which? asked 229 radical to determination themselves a solid of vino oregon foodstuff astatine location and past measurement however overmuch they had served.

A Food and Drink Federation typical said a scope of information sizes were disposable "to assistance consumers execute a steadfast balanced fare and to conscionable the varying requirements of families".

"Food and portion manufacturers are committed to providing wide and close accusation and voluntarily see traffic-light labelling connected the beforehand of packs, truthful radical tin marque an informed determination connected the nutrient they buy," the typical added.

Most nutrition accusation connected packaging is listed per 100g, in enactment with authorities guidance.

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