- Simple walking method that's groundbreaking for weight-loss and longevity... here's however to bash it Daily Mail
- How Many Miles to Walk Each Day to Lose Weight, According to Personal Trainers Parade Magazine
- ‘Walking is the champion workout you tin do’ – present are 4 science-backed ways to marque it adjacent amended for your health The Independent
- 'Just walking 10,000 steps a time wholly changed my assemblage successful weeks' Bristol Live
- Walk Your Way to Health: A Simple, Affordable Workout Plan Brownwood Bulletin