Sleep restrictions take a toll: Study highlights negative impact on athletic performance and wellbeing - PsyPost

1 year ago 26

Sleep restrictions instrumentality a toll: Study highlights antagonistic interaction connected diversion show and wellbeing PsyPost
New survey discovers however deficiency of slumber reduces cognitive benefits of exercise mid-day.com
Napping is linked to a larger brain. Does it matter? Big Think
Six hours' slumber 'might beryllium a discarded of time' Newstalk
Working retired but not sleeping capable is unsafe for your cognitive skills DailyO
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