Strength grooming reduces migraine symptoms, researchers find
BOSTON - A definite benignant of workout whitethorn beryllium champion for radical who endure from migraines.
Researchers astatine Stanford reviewed 21 erstwhile studies involving 1,195 patients with migraines and found that spot grooming is the astir effectual workout for reducing migraine symptoms followed by high-intensity and moderate-intensity aerobics.
Both forms of workout bushed 2 fashionable migraine medications, topiramate and amitriptyline.
It's not wholly understood wherefore workout helps forestall migraines. One mentation is that spot grooming whitethorn assistance by conditioning muscles successful the cervix and shoulders which tin beryllium a root of the symptom trigger successful migraines.
Mallika Marshall, MD is an Emmy-award-winning writer and doc who has served arsenic the HealthWatch Reporter for CBS Boston/WBZ-TV for implicit 20 years. A practicing doc Board Certified successful some Internal Medicine and Pediatrics, Dr. Marshall serves connected unit astatine Harvard Medical School and practices astatine Massachusetts General Hospital astatine the MGH Chelsea Urgent Care and the MGH Revere Health Center, wherever she is presently moving connected the frontlines caring for patients with COVID-19. She is besides a big and contributing exertion for Harvard Health Publications (HHP), the publishing part of Harvard Medical School.
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