Tasty and healthy cooking with culinary medicine — Healthwatch 16 - WNEP Scranton/Wilkes-Barre

1 year ago 59

Culinary medicine combines the creation of cooking with the subject of nutrition. Geisinger is present offering escaped in-person and virtual culinary medicine classes.

DANVILLE, Pa. — When you deliberation of Geisinger, you astir apt deliberation of its hospitals, but the wellness strategy is overmuch much than that. Geisinger offers culinary medicine classes along with its galore different programs.

"Bringing subject and past amusive of cooking together, on with a truly bully model and inheritance of the Mediterranean fare and culinary medicine," explained Stacy Coolbaugh, Geisinger's manager of objective nutrition.

Coolbaugh says portion Geisinger's culinary medicine programme has been astir for astir 3 years, cooking classes are present offered astatine a teaching room adjacent Selinsgrove.

For radical who unrecorded adjacent by, the 4 classes tin beryllium taken successful person. For everyone else, determination is simply a virtual option.

"Out of the comforts of your ain home, nary substance wherever you live, if you tin crook your camera connected and navigator successful your ain kitchen, we tin each link and spell done the aforesaid program unneurotic and larn astir the Mediterranean fare and culinary medicine."

The Mediterranean fare consists of vegetables, meats, nuts, full grains, seafood, and steadfast oils and fats.

"It has the astir evidence-based inheritance and lit survey connected it. It's precise steadfast for wide cardiovascular health. It's sustainable, and it's besides affordable for an eating pattern."

The classes are escaped and unfastened to the public. Click present to register.

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