The cardinal to keeping tegument brushed successful winter: Moisturize.
"Skin tends to beryllium drier erstwhile the upwind is little humid, truthful individuals should moisturize astatine slightest doubly a day, if not much often," according to Dr. Vicky Zhen Ren, a dermatologist and adjunct prof astatine Baylor College of Medicine successful Houston.
Ren offered immoderate tips for getting that moisture backmost into skin.
- Use an ointment oregon cream alternatively than a lotion. Lotions person higher h2o contented and not arsenic overmuch of the agents that forestall dry skin. Apply creams aft a ablution oregon bath to fastener successful the moisture.
- Choose lukewarm h2o temperatures alternatively of blistery showers oregon baths. Limit them to 5 to 10 minutes.
- A humidifier astatine location during the dry season tin help. Just beryllium definite to support it clean.
- Wear covering that protects the tegument from the upwind and cold.
- Creams that incorporate urea, lactic acid, ammonium lactate oregon alpha hydroxy acids whitethorn beryllium beneficial for tegument that is heavy oregon scaly. However, these whitethorn besides beryllium irritating if the tegument is fissuring oregon cracking.
Anyone tin get adust skin. People who person eczema whitethorn beryllium particularly susceptible to upwind changes.
Keep way of your tegument habits due to the fact that immoderate symptoms tin beryllium a motion of crab oregon thyroid, kidney oregon liver disease. If you're taking bully attraction of your tegument and your efforts aren't helping, oregon your tegument is severely inflamed, fissured oregon crusted, you whitethorn request to spot a dermatologist.
"Remember, not moisturizing volition ever pb to adust skin," Ren said successful a assemblage quality release.
More information: The U.S. National Library of Medicine has much connected self-care for adust skin.
SOURCE: Baylor College of Medicine, quality release, Dec. 14, 2022
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Citation: Winter is pugnacious connected your skin—fight backmost (2022, December 26) retrieved 26 December 2022 from https://medicalxpress.com/news/2022-12-winter-tough-skinfight.html
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